FACE YOGA BLOG

Oct 303 min read

Is Face Yoga the Secret to Achieving the New No Makeup Look Trend?

Pamela Anderson's no makeup look has been setting the internet and style world ablaze. She first premiered her nude faced look at Paris...

Oct 22 min read

Baby Botox Instead of Face Yoga: A Gamble?

I was finishing up teaching a yin yoga class the other night ( candles! chimes! bliss!) when a pretty young woman came up to thank me. We...

May 73 min read

Do I Have to Ditch Western Science to be a Face Yogi?

A lot of people seem surprised when I tell them I use some facial products that aren't 100% "natural". They seem to think I am living in...

Dec 1, 20232 min read

How Hypnosis Taps into the Power of the Mind to Alter Physical Reality

I can be an anxious person. It comes out when I sleep, judging by the ground down mouth guards I regularly chew through. I concentrate...

Nov 12, 20232 min read

Why do hip opening poses relax my face?

"Hip openers" - categories of poses that free tension from the outer hips, glutes and pelvis- are the most popular of all the yoga poses...

Oct 3, 20233 min read

What is Yoga for the Face?

I was talking to another yoga teacher the other day about my work with face yoga. She said, " Well, of course, it's problematic." I was...

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