Connecting With Our Essential Nature To Rest and Experience Peace The last few nights, I have been unusually anxious. Normally a heavy sleeper, I go to bed after another busy day listening to my beloved Michael Sealey hypnosis tapes (if you know, you know). I awaken refreshed and rejuvenated. But lately, I am like the device you thought you turned off that keeps coming back online. Events in the "real world" have been heavy on my mind. I am also grieving some personal losses and heartache. I...

I am honored to have been on the forefront of a world movement. I created one of the world's first systemized facial yoga systems, the...

Why do I get mad when an older man thinks I am his age? I have internalized agesim.