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New FaceYoga Weekly Class Series!

Want to learn the basics and more effective than ever new poses for facial fitness?

 

Join our four week face yoga series where we focus on one area of the face at a time.

 

Each class covers one section of the face with stretches, exercises, and toners. Start with a relaxing warmup, guided breathwork, and a five minute finishing meditation.

Tuesday nights, 7-8 pm EST via Livestream 

$100.00 for the series. 

Week One, 10/10 : shoulders, neck, chin.

Week Two:, 10/17 lips, cheeks, nose.

Week Three, 10/24: Eyes.

Week Four, 10/31: Forehead, Temples, Hair! 

Grow Your Vision
as a Face Yoga Specialist  with our IAYT approved teacher certification course 

This course has been approved as a continuing ed credit course by the International Association of Yoga Therapists

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Annelise Hagen demonstrating the face yoga pose called Surprise Me

Workshops & Trainings

Yoga For the Face: Applying Yoga Principles and Practices in a Therapeutic Context for Facial Wellness, and for Integration with the Entire Organism 

Saturdays, 11:30 am-3pm  EST

September 23
September 30
October 7

2023
10.5 HOURS LIVE TEACHING SESSIONS OVER 3 SATURDAYS
10 SUPERVISED STUDY HOURS 
21 DAY PRACTICE CHALLENGE
2 HOUR LIVE TEACHING HOMEWORK
COMPLIMENTARY PRIVATE COACHING ($400 VALUE)
CERTIFICATION
ON COMPLETION
 


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Annelise Hagen  the founder of the Yoga Face in a yoga pose smiling.

 

THE TRAINING:

Three live training days via live stream,  recorded for your reference. 

 1: FACE YOGA POSES

Facial exercise for tone, lift, and  rejuvenation. the core Yoga Face exercises in a comprehensive  sequence, with new BONUS!

Extra section for restoring mobility and tone after Botox and filler use.  

2. YOGA

Yoga practices for facial and overall rejuvenation- Asana, pranayama, meditation, consciousness and philosophy for supporting radical transformation and rejuvenation 

3. NOURISH

 Nourish  for rejuvenation: eat to promote beauty and rejuvenation at home! Eating healthfully will promote facial rejuvenation and erase wrinkles. This unit covers a special facial rejuvenation detox diet that is easy and incredibly effective! 

4. TOUCH

Face rolling, massage, Gua Shua blading, Face taping ( new information!)  and facial acupressure – all you need to know to lift , lymphaticallyy drain, and contour as well as smooth your face for incredible results. 

  5. TEACHING THE WORK FOR YOUR BUSINESS

     Business best practices and strategy session: Ask all the questions you want about how to make your own business. 

 BONUS!

-Training Video Access: Face poses, yoga poses, Acupressure and Gua Shua Videos 

  -Handouts from the course: all information

you need for anatomy, poses, terms, and practices. 

-One hour private coaching session with Annelise . 

-Certification in the Yoga Face method upon completion

 -Connection to the Yoga Face network. Join our community!

-Complimentary copy of Annelise's  landmark face yoga book, the Yoga Face ( required for the training).

 

Click payment buttons below to register:

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