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Light Weights, Cardio Sculpt, and Yoga

Increase muscle mass, balance, bone density and cognitive function

  • 15 US dollars
  • 4th Avenue

Service Description

45 minute jam session of light weight sculpting , cardio bursts and isometric and resistance based lengthening and strengthening, Sculpt, tone, and strengthen for a more carved and graceful physique, with added mental benefits.

Upcoming Sessions

Contact Details

  • the Yoga Face, 4th Avenue, New York, NY, USA


Service Page: Bookings_Service_Page
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