A presentation at the office



What is Yoga Face?


I created the world’s first face yoga program to help provide alternatives to surgery and other invasive procedures. I wanted to empower myself and others to find a way to embrace the aging process gracefully and naturally, while practicing a program that visibly rejuvenated the facial appearance. I created a program that produced facial wellness through yoga and mindfulness to help regenerate and reboot the face, body, and mind.


I discovered that many people felt empowered by taking the workshop, which visibly lifted spirits as well as faces. I realized that the Yoga Face workshop provided a communal space in  which to release anxiety and fear, and foster connection with others. Many students came to me for other facial issues, such as Bell’s Palsy and TMJ, and through application of targeted facial exercises experienced relief.

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The face is our identity:how we are seen and experienced in the world.

The face transmits and communicates how we feel and think

The Face is a primary form of connection with others

With new face reading science, and face tracking technology, facial recognition supersedes fingerprinting.

These days, many choose to freeze or alter the face, taking away their individuality, afraid they may be victims of age bias or discrimination.



Yoga Face alleviates facial stress and antidotes the signs and symptoms of facial aging.

While doing so, it helps to change the mind.

"Annelise exudes the kind of confidence that only comes from decades of direct professional experience. She is a person of integrity and her desire to use her knowledge to help others is palpable."

Chelsey Kap




The Yoga Face uses yoga and mindfulness strategies that are scientifically proven to help rewire and reset the brain.

  • Induces bilateral communication between the two hemispheres of the brain

  • Uses breathing and meditation techniques to counter the fight or flight response

  • rewires neural pathways

  • May help keep the brain young by forging new neural connections and creating new habits


Other benefits:

  • Confidence

  • Rejuvenation

  • Facial improvement

  • Stress Release

  • Changing beliefs and narrative around self, aging, and what is possible

  • Focusing on the solution rather than staying the problem

  • Bonding with others, having fun



  • There is a solution for facial wellness

  • Play and fun help us tap into our ageless eternal selves

  • As a holistic program, Yoga Face  rejuvenates the face, mind and body

“Change your face, change your mind”