Private Yoga Lesson
Restore, sculpt and tone across a wide range of modalities
- 1 hr1 hour
- 185 US dollars$185
- TBD With Client
Annelise has been a RYT for 20 years, certified at the 200- hour level by Yoga Union’s Alsion West, and supplementary advanced Teacher Training hours from Yoga Shanti in Sag Harbor, as well as anatomy training with Joe Miller. Annelise leads you through a basic, open, or advanced level private lesson in Hatha, Vinyasa, Yin or Astanga-based Yoga. Annelise also utilizes core yoga techniques to help sculpt and tone the body, and can provide a pre- or post- natal class, restorative, or Yoga for conception lesson by request.